Tuesday, May 10, 2011

Insanity Workout - Day 8

Another day, another insane workout! Routine: Cardio Power & Resistance.

This is my second time on this workout and I definitely felt stronger this time, especially in my legs. Of course, it still wasn't much easier! I was proud of my push-up performance though, executing ~90% of them.

One thing that possibly helped leg/knee-wise was that I picked up some better shoes as recommended by others (cross-trainers). These seemed to give better support.

Another note, I weighed 192.4 this morning! I've lost a decent bit of fat already.

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