Another day, another insane workout! Routine: Cardio Power & Resistance.
This is my second time on this workout and I definitely felt stronger this time, especially in my legs. Of course, it still wasn't much easier! I was proud of my push-up performance though, executing ~90% of them.
One thing that possibly helped leg/knee-wise was that I picked up some better shoes as recommended by others (cross-trainers). These seemed to give better support.
Another note, I weighed 192.4 this morning! I've lost a decent bit of fat already.
Tuesday, May 10, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment