Pure Cardio + Cardio Abs
The first part, Pure Cardio, went about the same as before. At the end I was pretty tired but sucked it up and hit play on Cardio Abs. Although tired, it was refreshing to have a different disc and moves to go through. Those C-sit moves made my body tremble quite a bit trying to eek out extra reps. I could feel my mid-section being worked hard so it's definitely targeting the abs.
Outside of the workout, I noticed my appetite went up. I was hungry just a short time after eating breakfast.
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