Tuesday, May 17, 2011

Insanity Workout - Day 15 (Week 3 day 1)

Fit Test #2, and beginning of week 3!!

Excited to make it to week 3, but I was dreading this next fit test a little because of my experience on the first one. Also because I know it starts with switch kicks which tire me out. :)

My numbers went as follows:

Move Day 1 Day 15
------------ --- ---
Switch Kicks ? 51 (i.e. 102 kicks)
Power Jacks 33 37
Power Knees 60 75
Power Jumps 12 26
Globe Jumps 3 6
Suicide Jumps 7 10
Push-up Jacks 6 17
Low Oblique 30 51 (i.e. counting each knee)


Lots of sweat! Some definite improvements and most importantly no throwing up. :) Recovered pretty quickly.

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